Men’s Fitness 12-Minute Workouts

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Men’s Fitness 12-Minute Workouts

Men’s Fitness 12-Minute Workouts

Name: Men’s Fitness 12-Minute Workouts
ISBN: 9781781064757

Joel Snape

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Our readers always tell us the same thing: I just cannot find the time to train properly! That is understandable people are busy. The thing to do is to train smarter. Many men waste hours in the gym wandering around, waiting for equipment, or training ineffectively. The truth is you do not need an hour-long workout to get fit and lean. By following exercise routines that maximize your bodys response to the training stimuli you can torch fat, add new muscle and get an effective cardiovascular workout in just 12 minutes. These workouts are not easy, but they are all highly efficient and they get results. Try one today. You may discover that you have more free time than you realised.

년:

2016

출판사:

Dennis Publishing

언어:

english

페이지:

164

ISBN 10:

178106475X

ISBN 13:

9781781064757